To my younger self

Written By Yurithzan Hernandez

I love you.

I have come to understand that my experiences have influenced my personal growth and development, and this is not a surprising discovery. Everyone experiences life in their own way and shapes who they become, kind of . . . or at least that’s what I used to think. I wore my emotions and embodied each individual experience.  I walked around thinking I was unloveable, unintelligent, overweight, unattractive, limited, the list goes on. . . until I learned how to love myself, love unconditionally, how to be empathetic and have grace for myself and others.

You know when you’ve have a terrible breakup or even just a crush and you are head over heels, but the moment you snap out of it, or feel the pain and move forward. . . it’s easier to look back at those moments and see them for what they truly were. Again my experiences are my own and If you find to be in a similar situation and can’t see anything but the hurt or pain in front of you, I hear you. I’m with you and understand you.

 If I knew then what I know now;

It's important to acknowledge that our experiences shape us, but it's equally important to recognize that we have the power to redefine ourselves and break free from negative self-perceptions.

Here are a few things you would tell little Yuri-

love & guidance:

  • You are lovable just as you are. Your worth is not determined by others' opinions or external validation.

  • Your intelligence is unique and valuable. Embrace your strengths and don't let self-doubt hold you back.

  • Beauty comes in many forms, including your own. Embrace and celebrate your unique appearance.

  • You are not limited by your circumstances or past experiences. Believe in your potential and keep pushing forward.

  • Practice self-love, compassion, and forgiveness. Treat yourself with kindness and understanding, just as you would treat others.

  • Embrace empathy and understanding towards others. Everyone has their own struggles, and kindness goes a long way.

  • Remember to give yourself grace during challenging times. You are human, and it's okay to make mistakes and learn from them.

Yurithzan Hernandez
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